top of page

GEAR & SUPPLEMENTS

As an Associate of the below providers we earn from qualifying purchases.

Wearable Heart Rate Tracking

Economic options to assist in managing HR for the Cardio Protocol. Not required.

Garmin Forerunner 55

Kitchen Essentials

Basic recommendations to prepare, measure, and store your food.

Greener Cutting Board
Glass Food Storage
Food Scale
Knife Set
Screenshot 2024-11-02 at 10.50_edited.png
EVOO Sprayer

Supplements

Foundational supplement options.

Glutamine.png
Multi.png
Whey.png
Super EPA.png
Creatine.png
Aminos.png
Joints.png
bottom of page